No eggs, no dairy, no problem. This vegan banana bread has all of the flavors you crave, and it’s perfect for a holiday brunch or any get-together where you need to suit a wide variety of diets. Serve it with some homemade blackberry jelly for an extra decadent treat. This is a great recipe for...
I have been really itching to bake lately, but after my last failed attempt at baking cookies using powdered egg replacer, I have been sort of avoiding it (unless the recipe is totally egg-free in the first place, like this yummy vegan coffee cake). I was SO excited to find a recipe for an egg...
A friend of mine used to bake for a small coffee shop, and she shared this coffee cake recipe with me. She said it’s the kind of vegan recipe that even non-vegans will enjoy, which usually means it tastes pretty darn good! Sometimes it’s not easy to find vegan desserts that satisfy a non-vegan palate,...
I have used the recipe over and over, and it is a hit every time. The original recipe does call for 2 sweet potatoes mashed and added to the second layer,r but I leave it out. INGREDIENTS: PREPARATION: Preheat oven to 400 degrees. Sauté the onion and garlic on high heat for 3 minutes in...
When the summer heat is in full swing, there’s nothing better than a light, colorful, and nutrient-packed salad. This Watermelon Quinoa Salad blends sweet, juicy watermelon with savory Mediterranean flavors, creating a dish that’s as beautiful as it is delicious. Perfect for picnics, potlucks, or a simple weeknight dinner, it’s fresh, hydrating, and ready in...
Protein is for everyone, but what about protein powder? Protein powders are often thought of as nutritional supplements for athletes. This is completely understandable because most protein powders focus on selling their products to athletes. However, while athletes need more protein than most people, everybody needs to consume a minimum amount of protein every day...
Ingredients Directions Notes Make this vegan by using coconut vanilla yogurt - our favorite! The number of popsicles will depend on the size of your molds - this recipe may make more or less.
Do all Peppers have the same health benefits? Peppers are part of the nightshade family and are loaded with health benefits. Peppers have so many health benefits I felt it was worth doing an article devoted to peppers' health benefits. It’s worth noting that peppers' nutritional contribution varies depending on their color, with red varieties...
This French onion soup is warm, cozy, and flavorful with beef stock and caramelized onions. Top with sliced French bread or croutons covered in melty Gruyere, Parmesan, or provolone cheese. Watch the video tutorial and see how easy it is to re-create this restaurant-quality onion soup recipe. What is French Onion Soup French Onion Soup is made...
I recently graduated from nursing school and have taken many extra courses focusing on nutrition. Did you know I'm now working on my BSN and want to minor in nutrition? It's true; the main reason I went onto nursing is that I believe the body has the natural ability to heal itself when adequately cared...