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THAI-INSPIRED ZUCCHINI NOODLE BOWL

Course Salad, Side Dish
Calories 726 kcal

Ingredients
  

  • 3 each zucchini medium, spiralized or shaved
  • 3 each carrots peeled, and shaved or shredded
  • ¼ head red cabbage shredded (¼ head ~ 2 cups)
  • 6 each scallions chopped
  • ¼ cup basil chopped
  • ¼ cup cilantro chopped
  • ½ cup peanuts unsalted

Instructions
 

  • Spiralize zucchini or, using a wide vegetable peeler, shave into strips
  • Place zucchini in a colander and sprinkle with salt
  • Set over a bowl to sweat and drain for 10 minutes.
  • Shave carrots using a wide vegetable peeler. You can also use pre-shredded carrots for convenience.
  • Shred cabbage. You can also use bagged, pre-shredded cabbage for convenience.
  • Chop scallions, basil, and cilantro
  • Rinse zucchini noodles and place them in a double layer of paper towels. Roll and squeeze to remove all moisture.
  • Add zucchini to a bowl with the rest of the vegetables and peanuts [reserve some peanuts and herbs for garnish if desired.]
  • Toss with enough dressing to coat and serve immediately.

Nutrition

Calories: 726kcalCarbohydrates: 33gProtein: 25gFat: 60gSaturated Fat: 10gPolyunsaturated Fat: 13gMonounsaturated Fat: 16gCholesterol: 5mgSodium: 658mgPotassium: 1108mgFiber: 13gSugar: 10gVitamin A: 4428IUVitamin C: 122mgCalcium: 280mgIron: 5mg
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