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Herbed Blueberry Iced Tea
Print Recipe
Course
Drinks
Servings
1
Calories
6
kcal
Ingredients
1x
2x
3x
1/4
Cup
Bluberries
washed
8
each
mint leaves
washed
2
cups
ginger tea
brewed and cooled
1
cup
ice
Instructions
Wash fruit and mint.
Brew ginger tea.
Place berries and mint leaves in a glass and smash with a wooden spoon until chunky.
Add ice to glass.
Add tea and top with some sparkling water if desired.
Nutrition
Calories:
6
kcal
Carbohydrates:
1
g
Protein:
0.3
g
Fat:
0.1
g
Saturated Fat:
0.02
g
Polyunsaturated Fat:
0.04
g
Sodium:
14
mg
Potassium:
46
mg
Fiber:
1
g
Vitamin A:
340
IU
Vitamin C:
3
mg
Calcium:
27
mg
Iron:
0.4
mg
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