Serving: 1gCalories: 98kcalCarbohydrates: 22gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gTrans Fat: 0.001gCholesterol: 1mgSodium: 8mgPotassium: 278mgFiber: 3gSugar: 19gVitamin A: 1042IUVitamin C: 67mgCalcium: 43mgIron: 0.4mg